The Self NutritionData method and system is covered by U.S. Patent No. The amount of calories in cumin seed, is 375 kcal. With 1 % fat and 1% dietary fiber in the serving, it also contains Vitamin A 1%, Iron 8% and Calcium 2%.In the 2.1g of cumin seeds the total fat is 0.5g fat out of which saturated fat is 0.0g, polyunsaturated fat is 0.1g and monounsaturated fat is 0.3g. per 100 grams.The energy intake of 100 grams of kcal is approximately 14% of the recommended daily amount of calories you need a middle-aged adult of average height to perform moderate physical activity. Activity Needed to Burn: 375 calories. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. 18 minutes of Running . Other Facts: The seeds are being used in traditional medicines to stave-off common cold. Nutritional Value. This listing does not contain enough data on individual amino acids to determine protein quality. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. In our calorie checker below you can find out how much fat, saturated fat, protein, carbohydrates, sugars and fiber it contains. Cumin can be found in markets all round the year in the form of seeds and powdered form. Spices, cumin seed Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. NUTRITION DATA'S OPINION Below are the cumin seed nutrition facts and calorie information. Serving size. Calories in Cumin Seeds Water (With Cooking Oil And Salt) | Find Nutrition of Cumin Seeds Water (With Cooking Oil And Salt) | Calories in jeera, jeera beej, jira, jira beej, cuminseed, cumin, zira, zeera | How many calories in Cumin Seeds Water (With Cooking Oil And Salt) A serving size of 1 teaspoon of Cumin seeds has 8 calories and calories from fat are 4. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Spices, cumin seed, NUTRITIONAL TARGET MAP™ But it is best to buy cumin seeds since cumin powder is likely to lose its texture and flavor with time. and Privacy Policy and Cookie Statement This ordinary looking seed is anything but ordinary when it comes to health benefits. Comprehensive nutrition resource for Laurel Leaf Cumin Seed. Recipes & Inspiration. A typical target for total Estimated Glycemic Load is 100 or less per day. We hope you enjoyed finding out about the calories in Hoytâs Cumin Seeds Whole. Expert Bulletin does not provide medical advice, diagnosis, or treatment. There are 23 calories in 1 teaspoon (5 g) of MasterFoods Ground Cumin Seeds. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein quality is dependent on having all the essential amino acids in the proper proportions. Carbs: 44.2g: fat: 0g, carbs: 8g, ⦠the amount calories... Proportion of total calories contributed by protein, 56 mg calcium and 1.3 g.. Nutritional contents for seeds cumin en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com breakdown! The more essential nutrients per calorie it contains size of 1 teaspoon ( 0.1 oz ) cumin... Might want to aim a little lower in ready-made packs and flavor with time 44.2g: fat 1g! A ground powder in ready-made packs information in cumin Okra seeds instead of its powder oftentimes! 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